Coming Home to the Body:
Healing isn’t something you perform.
It’s something you embody.
What happens when we stop trying to fix ourselves —
and start listening?
This episode is a homecoming.
A return to the sacred intelligence of the body.
I sat down with Ashley
She knows what it means to lose connection… and find her way back through sensation, softness, and somatic truth.
We talk:
🌀 Nervous system repair as a path to feminine power
🌿 Trauma healing through body-based wisdom
💋 Reclaiming sensuality without shame
👑 What it means to be sovereign — in your body, your voice, your life
Ashley’s story is raw and reverent.
A reminder that we’re not here to perform safety.
We’re here to feel it.
This is for every woman learning to trust her body again.
To breathe deeper.
To soften without shrinking.
Let this one land.
